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COVID-19 has impacted nearly every aspect of the economy. When President Donald Trump declared the virus a national emergency at the beginning of March, standards of living rapidly shifted: governors enacted stay-at-home orders, learning institutions closed and consumers suddenly faced unprecedented challenges.1 While the travel and tourism industry is seeing record lows, demand for staple foods and hygiene products has surged.
When financial markets fall and the economy stumbles, the phrase “this time it’s different” is commonly heard. This is a natural reaction as the strongest emotions tend to arise at the onset of a downturn when uncertainty is greatest. But if history has taught us anything, it’s that the most practical strategies to implement in any downturn are fundamentally the same each time regardless of market and economic events.
The COVID-19 pandemic might be unlike anything we have seen before, but the uncertainty is nothing new to a financial market that has remained strong and impervious over time. At times like this, looking at history and incorporating its lessons is always a prudent strategy.
Resiliency is one of the characteristics I most admire in others, and that I have always tried to foster in my children and live out in my own life. And we certainly have an opportunity in these unusual times to practice it on almost a daily basis. One of my favorite quotes on the subject speaks to the personal growth that can come from difficult times: “On the other side of a storm is the strength that comes from having navigated through it. Raise your sail and begin.” — Gregory S. Williams I am sure many of you have developed ways to cope and even thrive over the last few weeks as you have adjusted to the “new normal” that comes with quarantine and social distancing. But I wanted to take this opportunity to share some of the best resources we have found to help us all emerge on the “other side of the storm” stronger than we began.
As most everyone can attest, things are different right now! Dining out hasn’t been an option until recently, seeing a movie in a theater seems risky, and going to the gym seems wrought with potential coronavirus exposure. For those of us who enjoy exercising, we’ve had to change our routines to adhere to “stay at home” orders and social/physical distancing. We’ve needed unique ways to maintain our exercise regimen. Thankfully, there are great alternatives to a public gym and I’d like to share a few of those options with you. The first exercise alternative is an “old-school” option that is tried and true!